So I realize that it is almost July, so I'm a little late here... BUT I wanted to post a list of free and cheap fitness resources in Lincoln, since I just started concentrating on my health again. I hope this is as helpful for you as it is for me! Resources are free unless otherwise indicated.
Gyms
Snap Fitness - free 7-day trial
Anytime Fitness - free 7-day trial
Classes
Belmont Pool
Wednesdays 6:15 - 7:15 pm - Water Fitness
Irvingdale Pool
Thursdays and Sundays 6:15 - 7:15 pm - Water Fitness
Jane Snyder Trail Center
Tuesdays 5:30 - 6:30 pm - Boot Camp (no class July 4)
Wednesdays 12:00 - 12:45 pm - Yoga
Thursdays 5:30 - 6:30 pm - Zumba
Fridays 12:00 - 12:45 pm - Feeling Fit
Saturdays 10:15 - 11:15 am - Yoga (no class July 15)
Recreation Centers
Air Park Recreation Center
Monday - Saturday hours vary - $2.50/visit or $25/12 visits Fitness/Weight Room
Mondays 9:30 - 11:30 am - Walking Track
Monday - Friday 11:30 am - 5:30 pm - $2 Walking Track
Tuesday and Thursday 6:00 - 8:00 pm - $2 Pickelball
Belmont Recreation Center
Monday - Friday hours vary - $3/day or $30/month Fitness Room OR Track (or $5/day for both)
Sunday 5:00 - 10:00 pm - $3/week or $30/13 weeks Table Tennis
Easterday Recreation Center
Monday - Friday hours vary - $2/use or $21/12 uses Gym and Track
F Street Community Center
Monday - Sunday hours vary - $3/day Weight Room or Track (or $5/day for both)
Irving Recreation Center
Monday - Friday hours vary - $1/visit Fitness Room
Swimming Pools
Aquatic Centers (Highlands, University Place, and Star City Shores)
$5.75 for those 18-61
Family Swim Nights
Mondays 6:00 - 8:00 pm at Belmont and Eden $9/Family
Tuesdays 6:00 - 8:00 pm at Arnold Heights and Eden $9/Family
Wednesdays 6:00 - 8:00 pm at Irvingdale $9/Family
Fridays 6:00 - 8:00 pm at Arnold Heights, Ballard, Irvingdale, and Woods $9/Family
Neighborhood Pools (Arnold Heights, Ballard, Belmont, Eden, Irvingdale, and Woods)
$5.25 for those 18-61
Trails
There are so many amazing trails in Lincoln for walking, running, and biking. Learn more here: http://lincoln.ne.gov/city/parks/parksfacilities/trails/
Yoga
First Class Free at Lincoln Yoga Center, Empower Yourself Yoga, Lotus House of Yoga, and HOME Yoga
Lincoln Yoga Center
1st Sunday of the Month 3:00 - 4:00 - Community Class
Lotus House of Yoga - Pine Lake
Thursdays 11:00 - 11:50 am - Yoga as Healing
Sundays 12:00 - 1:00 pm - Donation-Based Parent/Baby Yoga
Lotus House of Yoga - Downtown
Sundays 7:30 - 8:45 pm - Donation-Based Candlelight Flow
North Side of the Woods Art Building on Campus
Tuesdays 5:30 - 6:30 pm (before Jazz in June) - hosted by UNL Recreation
Tower Square
Saturdays 9:00 - 10:00 am - hosted by Lotus House of Yoga
Wilderness Ridge Championship Golf Course
1st Sunday of the Month 9:00 - 10:00 am - Yoga on the Green hosted by HOME Yoga
Please let me know if there is anything I should add to this list. In the meantime, have a happy (and healthy) summer!
Until next time,
Amy
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