Friday, August 16, 2013

Final Friday Fess-Up (For Now) For Serious

Hi all,

So last Friday I claimed that I was writing my final Friday Fess-Up, at least for now, since I am leaving to visit my family in Wisconsin tomorrow, and then I am leaving to spend 10 months in Germany on the 26th.  What what?!?!

Anyway, I fibbed a little bit, because I wanted to write just one more and leave off on a more positive note.  Last Friday I told you all that I was back where I started, weight-wise, BUT today I weighed myself right away in the morning, and I am down three pounds from where I was when I wrote my very first Friday Fess-Up.



 

Woo hoo!  I think this loss has a lot to do with being so completely busy this week preparing the house to sublet.  When I am this busy, I am less likely to think about eating, except when I am really truly hungry.

Well, that's all for now.  Hopefully Jesse and I will get one more post in before I have to flee the country.  Until then...!

Amy

Sunday, August 11, 2013

A Final Friday Fess-Up (At Least For Now)

Hi all,

Well, I confess, I haven't been trying very hard.  I am still trying to make healthy choices in my everyday life, but I haven't been tracking what I've been eating, and I haven't been exercising that much.  My mind is simply elsewhere.

If you haven't heard, I am about to move to Germany for 10 months to teach English at a Gymnasium.  Jesse will be following close behind in September, right after he celebrates his sister's wedding.  I have spent the past week with Jesse cleaning, packing, and trying to de-wrack my nerves, so there hasn't been much room for anything else.

Even so, here is my (not very detailed) Friday Fess-Up, which will probably be the last one for a while.

Lows: I don't have any specific days that stick out to me as "bad," which is a good sign.  The worst was probably when Jesse and I went to Yia Yia's followed by a trip to Coldstone on Wednesday.

Highs: Even though it happened after Friday, my good friend Tory threw me a going-away hash yesterday, so I got some good running in.  (Thank you, Tory!!!)  Jesse and I were also motivated to go running earlier in the week, since we knew we had a hash coming up, and we knew we needed to break the rust off our knees.

Results: I keep forgetting to weigh myself in the morning, but I am pretty sure I gained back all the weight I had previously lost.  I'm disappointed, of course, but I will just have to start again as soon as my life settles down a bit.

Until next time,
Amy

Tuesday, August 6, 2013

My First Half Marathon (Part II)

Hi, everyone!

Where did we leave off?  Oh, yes.  In Part I of my half marathon story, which you may have read, Jesse and I were in the  5th mile of our very first half marathon.  Along the course, we found motivation in live music and two appearances by my dad who had traveled from Wisconsin to cheer us on.  However, I was starting to loose all the excitement and energy I had built up in the first few miles.  I was ready to take a walk bread, but Jesse pushed us forward.  We kept running, and I was grateful that he was there to motivate and encourage me to do my best.

We saw Dad again during mile 5, and I laughed with surprise and joy!  Dad also did a lot that day to lighten my mood and motivate me.  Here are some pictures he took at that stop.  You can see the light and joy in our eyes to be so far in the race...



The next few miles were fairly uneventful.  Mile 6 turned off the main road and onto the bike path.  We kept up with our pace group until mile 7 when Jesse needed a bathroom break and we lost them for good.  Mile 8...

With mile 9 we were back on the road, except this time we were traveling through neighborhoods.  Throughout the race there had been so many spectators out cheering us on, but now there were also a plethora of tables offering fruit, candy, and water to grab as you ran past.  One table even advertised freshly mixed mimosas.

At some point during the ninth or tenth miles, we saw dad one last time.  He walked up "the hill" with us.  I mentioned the mimosa table, and he pretended to go back for a cup, but in the end he was right there with us to the top of the hill.

Halfway through the tenth mile is when the route basically becomes one straight shot to the finish line.  This stretch seemed to go on forever, and it was difficult to decide if it was more painful to keep running or to stop and start again.  We knew we were going to see our friends Josh and Katie around E street, so we made sure we were running as we neared that area.  When they saw us, they were very impressed that we still appeared to be going strong!

The last 0.1 mile was a loop around the Husker stadium.  The only thing that kept me motivated during this time was the thought that in a moment I would burst onto the field and hear the spectators cheering me on as I crossed the finish line.



When the finish line was in view, Jesse and I took one look at each other and put our practice into action.  During our training runs, we would make it a point to finish strong, to speed up as we neared the end.  And we did just that.  We weaved our way through the slower runners and surged through the line.





Our goal was to finish in under three hours, and we both crossed the finish line at 2:48:47.

As was my race tradition, I started tearing up as soon as I was done, but I was so out of breath, I ended up just gasping instead of really crying.  I walked through the chute in a haze, grabbing my medal and my thermal blanket.  I felt Jesse put his arm around me as we walked through the snack area.  I grabbed a banana, some chocolate milk, a packet of Sun Chips, and a bottled water, clutching them to myself along with my thermal blanket.  As we exited the stadium, we saw Ursula and Adriane again, holding their signs and cheering.  They gave us the signs to keep, and I then saw that they said things like "Congrats on your first half!" and "Wir sind stolz auf euch!"

We met up with Dad at our designated spot, and drove off into the sunset.  (Ok, there was no sunset.  It was only 10:30 and all we wanted was a chair and maybe some food.)

Overall, I loved running the Lincoln Half.  The course was great, the spectators were generous and encouraging, and I had the best running partner a girl could have by my side.  Before embarking on this adventure, I never thought I could run a mile, let alone 13.1 miles.  I am so glad I started running, and that I was able to take a training class, work hard, and hit a finish time I am proud of.  I hope to run another half marathon again in the next couple years (and go for a PR)!

Until next time,
Amy

Sunday, August 4, 2013

A Catch Up Friday Fess-Up

Hi everyone,

Holy cow did this week go by fast.  I was so busy that looking back, each day seems to run into the next, coming together to form a great big fuzzy memory.  I'm not sure how acurate this (late) Friday fess-up is going to be, but I'm going to give it a go.

Highs: Although I did not go running at all this week, I did get quite a bit of walking in, thanks to a two-week part-time job I picked up.  Both this week and last I have spent a lot of time hanging out with a group of high schoolers from Senshu High School in Japan.  The first week we took a tour of campus/downtown, as well as the stadium, and we went to a Saltdogs game.  The second week we went to the Omaha Zoo, the Tractor Museum and Dairy Store on East Campus, Westroads Mall in Omaha, and a Walmart here in town.  We also had a picnic in Pioneers Park, took a tour of a high school, and went to a good-bye dinner.  I had an amazing time over these two weeks, and I walked much more than usually.  I also played volleyball and tag with the students at Pioneers Park, which completely wore me out.  It was so much fun.

Here are my girls, Tsugumi, Rika, Megumi, and Rika, touring the Husker stadium.  Aww... I miss them already!

Lows: I didn't track my eating this week (or last week, for that matter).  I also ate a lot of hamburgers and hot dogs (at the zoo, the picnic, etc.), so there weren't very many fruits and veggies in my diet...

Results: My weight stayed the same this week.  I am still down 2 pounds, which is nice, but I would like to start making progress again.

Recipe of the Week: I didn't really make anything last week, since I was out and about every day.  However, since this is a catch up post, I did make something this evening that I would like to share with you: black bean corn salsa.  This is the second time I have made this recipe, and I absolutely love it.

Yum yum yum yum yum

Well, I am all caught up now and ready to start a productive week!

Until next time,
Amy