Thursday, April 4, 2013

Half Marathon Training: The Next Six Weeks

Hi everyone,

Jesse and I just completed 10 weeks of training, so I wanted to write a post to update you all on our progress!   Our longest run in the 6 weeks we just completed was 6.75 miles, so we have definitely come a way from our first long run of 3 miles... and we have come a long way since the days when we could barely run a minute without stopping!

This month and a half has been a challenge in a couple different ways, but the main issue is that I definitely lost a lot of the motivation I had at the beginning of our training.  This was complicated by the fact that both Jesse and I got sick at different points in these 6 weeks.  If you take a look at our original plan for this phase of our training...


... and then take a look at my workout log...


... you'll see that I took more rest days than planned.  However, instead of following my run schedule, I tried as much as possible to follow Jesse's, since the mileage on his schedule was a bit higher.  So you'll also notice that I often ran more than I "needed" to.  Plus, Jesse and I usually run together, so it's just easier to follow the same plan.

Not to far into my training, I decided that I also wanted to try raising some money for charity.  I found the St. Jude Children's Research Hospital online and quickly set up a fundraising page.  My goal is to raise $250.  This will cover two x-rays for one child.  I have about one month left to reach my goal, so if you would like to donate to the cause, here is the link to my fund raising page: http://fundraising.stjude.org/site/TR?px=2204876&fr_id=4061&pg=personal.  Every little bit counts!  If each one of my Facebook friends donated $1, I would be at my goal.


That's all for now!  Jesse and I are running a 10K in Grand Island on Saturday, so wish us luck!

Until next time,
Amy

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